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Wellness Redefined
IV Hydration
Our Vision
WR Family
FAQs
Wellness Redefined
IV Hydration
Our Vision
WR Family
FAQs
IV Hydration
Our Vision
WR Family
FAQs
  • Charly Spangler, DNP, APRN, FNP-C, IFMCP

    Hello! I’m Charly, the founder and owner of Wellness Redefined. I have been an RN for 16 years and a Nurse Practitioner for 12. I started my nursing career in the intensive care unit and worked in primary care and urgent care for 10 years as a nurse practitioner. In 2020, I completed Doctorate of Nursing education with a focus in direct primary care followed by functional medicine certification through the Institute of Functional Medicine.

    Since having children of my own I started questioning everything, and after 10 years in conventional practice, pushing pills for every illness and complaint, I realized I wasn't truly helping anyone. So for the past 6 years my mission has been root cause medicine, figuring out the “why” when other practitioners won’t, and preventing disease before it ever starts.  

    After discovering my passion for direct primary care and functional medicine, and with a little guidance from GOD, I realized the only way to help more people was to pave my own path. So in 2023 He opened the doors and shut some others and Wellness Redefined, LLC Functional Medicine and Direct Primary Care was born. A unique healthcare model that thrives by getting patients healthy, not keeping them sick.

    Wellness Redefined exists because YOU deserve to be listened to and cared for holistically. Wellness Redefined was started with the goals of providing patients with informed consent, collaborating on treatment options, and identifying approaches that address the ROOT CAUSE of illness and disease. You won’t find a one size fits all approach here. I am here to provide whole person healthcare and develop a relationship with YOU, the patient.

    When I’m not in the office you can usually find me outside on the farm with my husband of 11 years and three kids Kasen, Elsie, and Cleo. I love early morning gravel road walks with the sunrise, coffee, front porch sitting while the kids chase the chickens, and church on Sunday. I’m up for any outdoor adventure and love big family gatherings.

  • Nichole Kinnamon, APRN, FNP-C, CFMP

    Hello! I’m Nichole, a local provider born and raised in Seward. I have over 10 years of primary care and urgent care experience. I am a wife and mom of four, passionate about helping people find a root cause to illness in a broken healthcare system.

    Charly and I have worked together in the past, we practice the same, and think the same. Together we will continue to raise the bar and provide wellness based, root cause medical care that can’t be beat!

  • Mikayla Frank, LPN

    Hi, I'm Mikayla! I've been a nurse for eight years, with a background in long-term care, rehabilitation, and home health, which gave me a strong foundation in patient-centered care. I was drawn to the path of Functional Medicine about six years ago, when I began taking a more intentional approach to my family’s health. That journey opened my eyes and inspired me to dig deeper, take ownership of our well-being, and ultimately led me to the world of holistic and functional care—work I truly love. I find such great joy in being able to cheer on and support our patients in their own journeys toward wellness.

    Outside of work, I’m a farm wife and mom to four wonderful kids (ages 8, 5, 2, and 3 months). We raise our family on our farm, where we spend a lot of time outdoors and embrace the rhythm of nature and the simple joys found there. Our faith is the foundation of our home and daily life. I also enjoy gardening, crafting, creating, and I’m always eager to learn something new—especially when it helps me grow as a mom, nurse, or individual.

  • Brandi Kriha, RN

    Hi, I’m Brandi — RN, mother of 3, homemaker, and saved by grace.

    I’ve been a Registered Nurse for 10 years, with roots in the NICU, where I witnessed the strength of the tiniest fighters and learned the beauty of gentle, life-changing care. Over time, my heart has shifted from hospital walls to whole-person healing—drawn toward Functional Medicine, where true wellness means going deeper, slowing down, and caring not just for symptoms, but for the story behind them.

    I’m married to my favorite creative—a wedding filmmaker—and together we’re raising three beautiful children. While I’ve loved exploring a few special places (Iceland has been a favorite), it’s the everyday moments at home—pouring into our home and being present with my kids—that bring me the most joy in this season of life. 

    I’m drawn to intentional living, holistic health, and creating a life that feels peaceful and full. One day, I dream of owning land and building a little homestead where wellness and simplicity can truly flourish.

  • Alyssa Plock, RN

    Hi everyone, I'm Alyssa!

    I graduated with my BSN from Bryan College of Health Sciences in 2019 and have worked as an RN in the York hospital for 6 years.  I still work part-time in the ER in York and love the unknown that can walk through the door at any moment.  

    I married my high school sweetheart in 2019 and we have 3 amazing children (ages 4, 2, & 1).   We live in York where my husband and I grew up.  It's so nice having many family members around!  When I'm not at work, you can find me chasing my kids around and having fun! I love the season of life I'm in - having fun with my kids but getting out of the house a few days a week to take care of others. 

    I started learning more about Functional Medicine after the lovely "covid era" and having to work on the frontlines.  It's been fun helping others dive deeper into their own health & wellness and make it a priority in their lives.  I'm happy to be here and can't wait to continue meeting everyone!

  • Serena Hagedorn

    Hi everyone, I'm Serena!

    You may not see me in the office much as I am a behind the scenes day to day business operations specialist. I over see billing and the financial aspects of Wellness Redefined. I have a background in management, education, and a passion for functional medicine. I am excited to contribute to a mission that aligns with my belief in whole-person wellness.

    Outside of work, I find joy on our small acreage, where my husband and I raise our five children. I love spending time outdoors with the kids and our many pets and value our family-focused lifestyle.

Wellness Redefined, LLC

Hours by appointment only M-F

Located within Svoboda Chiropractic

306 S. 4th St. #200
Seward, NE 68434

Phone: 402-641-3365

Fax: 866-728-0190

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